Contagious Joy With Donna Sanchez

Thank you for joining me!

January 1-31, 2019 I used no voice, no computer, no Facebook, no Marco Polo, no email and texting only Monday-Friday’s twice a day to check for schedule changes….and the kicker, no choosing noise.

Thanks to a generic challenge on a TED talk last September to do what I previously thought impossible for one month, I decided to be silent for 31 days.

I was pretty sure I could handle the rest if I could turn on the radio in the house and car. I’ve never been in silence, even as I fall asleep, it’s to an audiobook.

Nope no distractions. I would be alone with my thoughts and fully present with my family….something I’m not always good at.

It was a personal challenge and I had many things I hoped to learn. I learned what I set out to learn and many things I could have never predicted I’d learn.

This blog will not only record my journey and what I learned, but what I continue to experience as I attempt to incorporate aspects of January into my life moving forward.

I’d love to share my journey with you! Subscribe to my blog if you’d like to come along.